Sessions
We are closed until January 2025 for planning and team development. See you soon!
Playful Movement
Hi, I’m Kate Felicia. Join community and neighbours in moving creatively with music. Let loose and just be, moving as you want. Wear comfy clothes, bring your energy and playful minds. Move and groove—everyone is welcome!
Little Soul Connection
Charlene has been working in the Early Childhood Education field since 2006. Now exploring meditation and breathwork with children and most recently teaching about consent and gentle touch with heated stones. Bringing families together in-circle has become a happy passion.
DIY Wellness Candle
Pick a geometric form that you love, and let’s construct our own molds to make our own personal candles. Using wax, adding colour with old crayons and a blend of scents—each one is bound to be unique!
Gratitude Card Making
Hi I’m Paige and I’ve been crafty my entire life! Gratitude messages are a great way of sharing one’s appreciation and thankfulness. With a table FULL of supplies, come make a card expressing a thank you in your creative way!
Soul Connection
Charlene has a beautiful passion for self-care and an open heart to help others find healing through meditation, breathwork, movement, creating a safe circle for people to speak out and find calmness through mindfulness and relaxation with heated stones.
Mind Over Mat(ter)
Hi, I’m Marrilee! I believe that yoga is for anyone and everyone to enjoy and benefit from. It’s not about the destination, it’s the journey. Let yoga be your guide towards finding your inner calm, building strength and improving health.