Ease into the Fall season with Charlene, through gentle movement, breathwork and meditation. Open to all levels. Please bring your own pillow and/or yoga mat if you have one!

Hello, my name is Julie and dance has always been something that truly makes my soul smile. Bring a family friendly song, your favourite dance move and let’s get together and dance.

Hello, I’m Katrina. Yoga is not about being bendy but about not stiffening up and holding onto stress. Bring the kids and move with me through simple movement while bringing awareness to your body. Need a yoga mat? We’ve got you covered.

Join in and come build your very own hula hoop. Construct, design, play and learn how to dance with it! “Upside down and inside out: I’m about to show all you folks what it’s all about!”

Have you ever been interested in dance, martial arts, acrobatics, or music? How about all of them combined? Join Dane, a student of Capoeira Group Dendê, in exploring this unique Afro-Brazilian dance/martial art form. All abilities welcome, bring the whole family!

Hello! My name is Jocelyn and I started running in 2017. Join me for an all-paces looped run around the beautiful Halifax Commons. Draw a number to find your run buddy, grab a few conversation ideas, and get moving together!

Care to take a little stroll to see and explore the North End? Come join the shop team for a little neighbourhood wander. Walk and recognize community installations, get out into nature, connect and share your North End stories with the group!